Learn meditation online in North America
Meditation in Acem
Acem Meditation is a simple, non-religious and powerful technique for relaxation, stress management and self development.
Originating in Scandinavia over 60 years ago, it is based on modern psychology and scientific research.
All of our instructors have university degrees, and have practiced and taught the method for over 20 years.
-> Already practising Acem Meditation? Scroll a few sections down to see our follow-up activities.